Where performance is built
Turn preparation into awareness. Assess your mental and emotional state, set actionable goals with AI, and build real progress.
First 100 active users get lifetime PRO
What is Sentiq?
Sentiq has a coach’s heart. It supports, guides, and gives you perspective.
But it is not about depending on someone else. It is about learning to look at yourself,
assess yourself, and lead yourself. Because real progress happens when
the athlete becomes their own coach.
Conscious preparation
Performance does not appear out of nowhere. It is built. Every check-in is part of training.
Real progress
No shortcuts. No feel-good fluff without action. Concrete goals that map to real life.
The mental game matters too
We measure emotional and mental state because they shape every decision and performance.
Process—not just outcomes
Competition reflects preparation. You perform how you prepare.
How does Sentiq help you?
Where mental preparation makes the difference in your performance.
In preparation
Build self-assessment habits. Real progress is invisible—until it shows up.
With your team
Share your progress with coaches and teammates. Grow together while staying autonomous.
Before you compete
Show up with mental clarity, confidence, and focus—without scattered anxiety.
After the event
Turn every experience into learning. Reflection builds mastery.
Core features
Tools designed to build habit, awareness, and sustained progress.
Smart check-ins
Log your emotional, physical, mental, and pressure state before and after every event.
Post-event reflection
After each competition, log what worked and what to improve. Those answers become data for the AI Coach.
AI-powered goals
The AI Coach analyzes your data and suggests concrete, actionable goals for each event.
North Star
Set a declarative North Star that guides your decisions and aligns every goal.
Sentiq Coach
Weekly learning and monthly reports powered by AI.
Follow network
Share your progress with coaches, teammates, and people you trust.
Your mind is your competitive edge
Do not wait until game day to realize you were not ready. Mental preparation is trained every day—with every check-in and every reflection.
Start training
Plans and pricing
Start free. Level up with advanced features.
Plan Free
The essential tools to build self-awareness and stay focused.
- ✓ Unlimited check-ins to understand how you feel and evolve
- ✓ Set and track your own goals
- ✓ Reflect after every experience to build self-awareness
- ✓ Set personal goals to stay focused on what matters most
- ✓ See how your habits, emotions, and performance evolve
- ✓ Access the full history of your personal journey
- ✓ Discover patterns and trends through clear visualizations
- ✓ Support network to share your journey with people you trust
Plan Pro
Advanced tools for committed athletes.
- ✓ Everything included in Free, plus:
- ✓ Personalized AI Coach that learns from your progress
- ✓ Practical recommendations to improve your well-being and performance
- ✓ Smart goals tailored to your challenges and progress
- ✓ Monthly reports with patterns, trends, and personal insights
- ✓ Weekly follow-ups to help you stay focused and consistent
- ✓ Exclusive resources and tools to boost your growth
Activate Sentiq Pro directly from the app.
Start building your performance today
Sentiq is your steady companion on the path to your best self. Do not miss the chance to transform your mental training.
Smart check-ins
Check in after every practice, match, or competition.
Sentiq guides you through 4 simple, quick steps:
- Log your emotional and physical state
- Reflect on your performance
- Set and review goals and align them to your North Star
- Review progress on open goals from earlier check-ins
Self-assessment is part of training. Experience without reflection is lost.
AI-powered goals
Create your own goals whenever you want. With Pro, the AI Coach analyzes your check-ins and suggests concrete goals aligned with your North Star.
How does it work?
- Detects patterns in your historical data
- Surfaces priority areas to improve
- Proposes goals aligned with your North Star
- Adapts to your progress in real time
You can also create and align goals manually. The Coach supports you—it does not impose.
North Star
Set a declarative North Star that guides every decision and aligns your goals.
Your North Star does not pressure you—it guides you.
It is not an outside demand. It is an inner reference. When you know where you are headed:
- Every practice has purpose
- Goals stay aligned
- Every decision lands differently
North Star example:
"Become a consistent player my team can count on under pressure"
You can create goals and align them with your North Star whenever you want.
Post-event reflection
After each event, log what went well and what you can improve.
Because experience without reflection is lost.
Sentiq guides you with key questions:
- Did you meet your goals?
- What went well that you want to repeat?
- What did you learn for next time?
- How did you feel during competition?
These reflections become data. The AI Coach analyzes them and turns them into actionable insights.
Sentiq Coach
Every week and every month, Sentiq Coach analyzes your check-ins and returns learnings, trends, and recommendations to keep you moving forward.
What does Sentiq Coach include?
- Weekly learning cards with patterns and next steps
- Monthly report with evolution analysis
- Emotional and mental trends
- How you are meeting goals over time
- Personalized recommendations to stay focused
Learnings and reports are generated automatically and saved to your profile. Share them with your coach or team.
Follow network
Share your progress with coaches, teammates, and people you trust.
How does it work?
- Invite your coach or trainer to follow your progress
- Share specific check-ins and reports
- Get direct feedback in the app
- Control what you share and with whom
The follow network amplifies teamwork without giving up privacy or autonomy.
